Women of all ages have specific needs to become more healthy. In many circumstances, women face fluctuating hormones, hot flashes, mood swings, depression, fatigue and much more. Women just feel tired.
Many have tried natural remedies, diets, detoxing, exercise, and yet their health is no better and their weight doesn't seem to budge.
If these descriptors fit you, then you need honest answers about your body and how it works. You need balance. It's time to like your body again. It's time to dedicate your time and resources on you. Welcome!
Healthy Eating & Weight Loss for Women
By doctor Suzy